Overcoming social anxiety dating
This book by Brene Brown (she calls herself a “shame researcher”) is probably the first mainstream book that talks about this sticky subject.
The cure for shame prescribed in the book is vulnerability, having the courage to slowly open up to people and share more of yourself.
Then you’ll find out about some little-known books (that don’t have social anxiety in the title) that can help you be less anxious, awkward and quiet around people. My top recommended resource for overcoming social anxiety is obviously going to be… Now, before you run away from this page because of my blatant and unashamed self promotion, here’s why you should take a look at this…
Back when I had really bad social anxiety, I couldn’t find the answer or cure to my problems in just one book.
I wrote the type of advice I would have wanted back when I was first struggling with talking in conversations, being less quiet and overcoming that paralyzing anxiety that made me sweat, shake and freeze up around people. Now that we’ve gotten that out of the way, here are my other top recommendations…
If you’re looking for the top books to help you overcome social anxiety, then you’ve come to the right place.
As someone who suffered with really bad social anxiety, I managed to overcome my issues by studying everything I could find relating to shyness and social anxiety.
Many people with social anxiety will find this book very relevant and useful.
Purchase on Amazon This was probably the first good book for social anxiety.